Monday, January 31, 2011

Tea Tree Oil - Why This Natural Acne Treatment Is Worth a Try

Tea tree oil has been used for hundreds of years to treat a variety of ailments like colds, cough, dandruff, and sore throat. This same miracle oil is also used by more and more people as a natural treatment against acne. With its strong bacteria-fighting properties, non-drying effect, and mild, gentle attributes, tea tree oil may just be the acne treatment you need. Read on to know why.


Mother Nature's Mega-Antibiotic


Tea tree oil (or simply TTO) is an essential oil derived from the leaves of the Melaleuca alternifolia plant, a myrtle tree native to Australia. For centuries, this oil has been used by indigenous peoples in Australia to treat colds, cough, sore throat, as well as to dress wounds and sores. Other traditional uses of TTO also include its application as a mild anesthetic, an insect deterrent, and as a salve for insect bites.


Recent scientific studies have proven that TTO is effective in killing bacteria, fungi, and even viruses. This is largely because of compounds called terpenes that efficiently kill a broad spectrum of microbes mainly by weakening their cell walls. More recently, other components of TTO have been discovered to have anti-inflammatory effects. Some scientists have even begun to experiment its effects on tumor cells, with initial studies showing that it can impair the growth of certain cancer cells.


How Tea Tree Oil Works Against Acne


Acne starts to develop when pores become plugged by oil and dead skin cells, causing small bumps on the skin. This becomes bigger and more noticeable once bacteria start to live and multiply inside this clogged pore. Because it is oily in nature, tea tree oil can more effectively penetrate skin to reach deeper areas where acne-causing bacteria live. Once inside, the oil kills the bacteria and effectively treats and heals acne-plagued skin. It also helps reduce acne inflammation as well as help with skin healing to reduce scars.


The bacteria-killing action of tea tree oil is actually very similar to that of benzoyl peroxide. In fact, an Australian study published in 1990 found that using both 5% benzoyl peroxide and 5% tea tree oil had the same positive results for people with mild to moderate acne. Although tea tree oil took longer to take effect, it caused fewer side effects (dryness, irritation, itching) compared to benzoyl peroxide. This is because benzoyl peroxide is a much stronger chemical that can actually even bleach your clothes!


Because it is natural, gentler, and just as effective as other acne medication, tea tree oil acne treatment is being preferred by more and more people. This does not mean, however, that the oil is a cure-all solution for everyone. While it may work for those with mild to moderate acne, it may not be as effective for others with more severe acne types. Some may also be off-putted by its strong grassy smell or be more sensitive to it. To find out which acne treatment will work for your particular acne type, it is best to experiment with different products or to read acne treatment reviews to learn from the experiences of other acne product users.


Karina Miranda is a writer for AcneTreatmemtReviews.com, which features acne treatment reviews of different acne products and a free guide on how to treat acne depending on your acne type. Visit us today to find the right acne treatment for you. This article may be republished provided that the author's information and all active links are left intact.


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Sunday, January 30, 2011

The Acne Cure Diet - What Works Best For Acne?

If you are suffering from acne, you will want to read this article. In this article, you will learn some of the most effective nutrients and dieting tips that will clear up your skin drastically. As a result of using the tips contained in this article, you will be able to achieve a better skin complexion and get rid of your zits and blemishes.

Your diet can be your most effective weapon against acne. Even though most experts insist that diet has got nothing to do with acne, more and more doctors and experts are now believing in the effects of the diet towards the development of acne. I personally believe that diet is actually one of the most effective ways to achieve a better health and a flawless skin. In this article, you will discover the most effective dietary cure for acne.

1. Zinc

Zinc is probably the most important mineral when it comes to the treatment of acne. Zinc is a very important nutrient for a few reasons. First of all, it helps to improve your immune system. No doubt, a good immune system can help prevent various diseases and accelerate the healing speed of the skin. A better immune system will also prevent inflammation, which is basically the cause of acne.

Zinc also helps to regulate the sebum production of the sebaceous glands. Sebum is basically a fancier way of saying facial oil. Researches show that zinc is a more effective sebum controlling agent compared to vitamin A, which is the major ingredient in Accutane.

2. Vitamin A

The truth is that Accutane is derived from vitamin A. Vitamin A is a great nutrient for your skin because it is a very effective antioxidant. Other than that, the vitamin can also help to regulate the production of facial oil. By regulating the amount of facial sebum produced by your sebaceous glands, vitamin A helps to cure, treat and prevent blemishes and spots. You can get substantial amount of acne-clearing vitamin A by eating in more carrots and sweet potatoes.

3. Vitamin E

This vitamin is a great antioxidant. It helps the skin to repair itself quicker thus shortening the span of the infection.

4. Water

Water is life sustaining. Your skin needs water to prevent dehydration. Dried skin means increased number of dead skin cells which can lead to pore clogging and ultimately acne. Make sure you drink your water to naturally moisturize your skin and prevent acne from getting worse. Water also helps to detox your body.


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The Best Makeup To Cover Acne - Get That Celebrity Look!

If you are looking for the best makeup to cover acne, you are certainly not alone! A lot of people have to deal with acne at some point in their lives to some degree, and there are a lot of ways of handling the situation. Whether you happen to be dealing with the aftermath of acne like scarring or the actual blemishes themselves, you can cover it up with makeup while you are healing up.

When finding the best makeup to cover acne, there are a few things you definitely don't want to see in a product. You don't want to have it cake on your skin or settle into your pores too deeply, because this will only lead to more acne. Even liquid based makeups can have a problem with this.

So what should you use on your skin?

I say look at the celebrities. Really, anybody on television will do. The method they use is airbrushing, and it really works! This gives all those television faces the even, vibrant look while successfully covering imperfections. They can even cover tattoos, which to me is pretty impressive.

But to be the best makeup to cover acne, shouldn't it not clog your pores? Sure, and while anything you apply to your skin can be a risk of this, fortunately air brushing is the lightest foundation out there. They also tend to be a lot cleaner, which help to keep your skin healthier. This is possible because only air and makeup are actually touching your skin.


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Saturday, January 29, 2011

The Best Tips to Get Rid of Acne Revealed!

If you are suffering from acne, you will want to read this article now. In this article, you will learn some of the most effective tips to get rid of your acne. Soon enough, you will be able to have a face that is glowingly smooth without a trace of acne. By using the tips contained in this article, you will be able to get proven results quick.

I don't know you and you don't know me. But we can relate to one thing and that is we both hate acne. Acne had caused me years of suffering and I didn't especially enjoy it. I suffered from severe acne. My skin condition was so bad that the doctor did not know what to do in order to deal with my skin problems. But eventually, I was able to pinpoint some effective ways to cure acne. In this article, you will find these helpful tips and methods that have allowed me and countless others to achieve great results.

Dealing with Stress

Stress is inevitable if you are suffering from acne. I know it hurts a lot and I know the pain too well. I will never forget the embarrassments and frustrations acne had brought into my daily life. But if you wish to get the best improvements over the shortest period of time you will want to deal with the stress associated with acne. Stress has a direct relationship with acne - it causes the skin disorder to go from bad to worse.

For this reason, if you are serious about achieving a better skin quality, you will have to find ways to relax your mind and nerves and senses on a regular basis.

Your Diet

What you eat each meal can have a direct effect on the health of both your skin and body. Your diet can be a very effective cure for acne. A healthy and balanced as well as nutritious diet will improve your body's immune system, boost your skin's health and regulate hormone levels and facial oil production. All in all, if you eat a balanced and healthy diet that is rich in both fruits and vegetables, there is no reason why you should have any zits and blemishes on your skin.

Important acne fighting nutrients include fiber, vitamin A, vitamin E, zinc and B complex vitamins. These nutrients can be obtained through your diet. This is the natural way and the best way to get all the health sustaining nutrients.


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The Most Effective Ways to Improve Your Skin Quality and Get Rid of Acne Revealed

If you are looking for more effective ways to get rid of acne, make sure you read this article now. In this article, you will learn some of the most effective ways to improve your skin quality and get rid of acne - so that you can have a very great and smooth skin without a single trace of acne. Make sure you take the time to read this article so that you will learn the best acne fighting tips now!

Acne is the world's most common skin disorder. Everyone is prone to get some acne once in a while. Even people with super perfect skin can get a few zits on their face once in a while. It is partly genetic, but acne can be contributed by a few major factors. Factors like hormonal imbalance, sensitive sebaceous glands, poor immune system, poor diet and stress can trigger a flare up so severe you don't want to leave the house.

Some people have more sensitive sebaceous glands which easily produce a higher amount of facial oil. These people ( I was one of them) are more prone to getting more severe acne. The good news for people with oily skin is that we will not have much wrinkling on our face when we get older. But acne is a bad thing and we don't want any zits on our face, period.

For this reason, if you are serious about achieving a clear skin, follow the tips that are contained in this article now!

Tea tree oil is the best topical treatment for your skin. It is great because it contains highly effective antibacterial and antifungal properties. Using tea tree oil on your skin can effectively kill the bacteria which cause the formation of acne underneath your skin. For much better results, I highly recommend using salicylic acid before using the tea tree oil on your skin. Salicylic acid helps to unclog pores and as a result, tea tree oil solution can penetrate deeper into the skin - making the treatment so much more effective.

The second thing that you should take note of is your diet. A healthy diet that is nutritious and balanced can help improve your skin quality. Many experts have expressed their opinions on the effects of diet. A decade ago the majority of experts did not believe in the affects of diet on the skin's quality and acne. But now, more and more experts believe in the effectiveness of a good dietary cure.

I myself believe that by eating a healthy diet that is rich in both fruits and vegetables can bring you a lot of benefits. For one,your body's general health will improve greatly since you are getting more life sustaining nutrients. Secondly, they contain high amounts of fibers that promote detoxification. Toxic buildup is one of the major factors of acne since a higher level of toxins can make your hormone levels become chaotic and imbalanced.

More specifically, vitamin A and zinc are the most important nutrients when it comes to treating acne. These nutrients have the ability to improve the effectiveness of the immune system and reduce the production of the sebaceous glands in producing facial oil. You can get more vitamin A by eating more carrots and sweet potatoes. For your convenience, I recommend taking zinc through nutrition supplement.


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Friday, January 28, 2011

Top Six Acne Products That Work

Depending on the severity of the symptoms, people with acne may want to try one of the many treatment options. As laser resurfacing and other surgical techniques are very expensive, people concentrate on products that have a smaller price and that are readily available, either on the Internet or at the pharmacy. The acne treatments are classified according to their efficiency.


The most efficient acne products are:


- Bruunhause
- Acnexus
- Lipovox
- Biodermazen
- Murad
- Zeno Acne.


Bruunhause comes from a medicinal laboratory that is specialized in the research and the development of internal and topical acne remedies. It is based on several herbs that are known for their tremendous effect on acne. However, the unique characteristic of this medication is that it contains a solution that is based on H3O hydronium. This product seems to be the most effective acne treatment. Its only downside is represented by the negative rumors that surround it. According to the ones that do not trust Bruunhause, this product contains Adapalene, a substance that dries the skin drastically. The effect of this medication seems to disapprove the rumors, since none of the persons who have used this product noticed the aforementioned side effect.


Acnexus seems to be the most popular and the best selling acne remedy on the Internet. It is based on natural ingredients exclusively, and the ones who have used it seem to be very satisfied with the results. After using it, the skin does not only look healthy, but it also feels so. The best part about Acnexus is that it is effective even in the most severe forms of acne. The small price and the ease of use make this one of the best acne products ever.


The main role of Lipovox is to help people lose weight. However, the person who has invented this treatment noticed that acne can also be treated by using this product. At first, the treatment consisted in 10 foods that are supposed to help people get rid of wrinkles. The expected result did not appear, but it was observed that this particular diet may help people to lose weight very fast and to get rid of acne. As consuming 10 foods each day is rather difficult, 10 highly concentrated extracts have been used for making Lipovox.


Biodermazen is known to be the most powerful internal acne medication. The formula acts deep beneath the skin, so acne is eliminated from its roots. The expected results become visible in a fortnight, but they will be permanent.


Murad is an acne treatment that is performed in 3 steps. It consists of a cleanser, an exfoliating treatment and a Skin Perfection lotion. These clean the skin, wipe out the dead skin cells and help the derma to stay clean and healthy.


Zeno Acne is an acne product that has been approved by the Food and Drug Administration. In fact this is an electronic treatment that makes pimples go away in no time. The price and the efficiency of this product make it one of the best electronic acne treatments.


My name is George Furneaux and I am a pharmacist who simply enjoys helping patients with acne treatment. Known by my patients as Pharmacist George, I have many years of experience in skin care and acne treatment procedures. To find out more about acne care and useful tips, check out my free acne assessor download, at => http://www.skincareacnetreatment.net/ or blog your product trial and treatments you may have tried. I work in the community, not in a lab, I understand the everyday concerns of my patients.


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Thursday, January 27, 2011

Treating Acne At Home

If you are suffering from acne, you will want to read this article. In this article, you will learn some of the most effective ways and treatments to treat your skin from the comfort of your home. Make sure you use the tips that you are about to learn so that you can also achieve a clear skin without a trace of acne.

1. Dealing With Toxin

Toxins can pose a huge problem to your skin. Toxic buildup inside your body can cause your immune system to deteriorate and hormone levels to increase drastically. As a result of your body not being able to effectively clear the toxins, acne shows up on your skin. One of the most important steps to achieve a clear skin is detoxifying your body.

The easiest way to do so is by eating more fruits and vegetables. These foods contain high amounts of fibers that can help promote good detoxification and prevent constipation. Other than that, make sure you drink at least 10 glasses of pure water everyday. Water helps the body swiftly expel the toxins.

2. Dealing With Hormonal Imbalance

Hormone levels can go up as a result of several factors. These factors include stress, poor diet, and unhealthy lifestyle as well as toxic buildup, as mentioned above. Increased hormone levels can trigger your sebaceous glands to produce a higher amount of facial oil. This excess of facial oil will then lead to clogged pores and ultimately acne. To balance your body's hormone levels, you should reduce your daily stress level.

Other than that, you can also eat a more healthy and balanced diet. Zinc and vitamin A can help a lot here. Improving your liver's functionality can also help to deal with excessive hormones since the liver will be able to filter and dispose the excessive hormones from the body.

3. Tea Tree Oil

Tea tree oil is a very effective topical treatment for acne. I highly recommend using tea tree oil to treat your skin. Tea tree oil contains great antibacterial properties that will help eliminate the bacteria which cause the formation of acne underneath your skin. It is safe and natural. Unlike most products you get in the marketplace, tea tree oil also does not pose any risks to its users. Most products can cause extreme dryness and irritation if used over a longer period of time. Tea tree oil effectively kills the bacteria and gives you great skin without acne.


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Treating Body Acne For Good - The Best Tips Revealed

Facial acne has always been the center of attention for the most part. The truth is that body acne can cause some severe frustrations too! With body acne, we are embarrassed to wear more revealing clothing. We shy away from the beach. We had to cancel plans for certain occasions as a result of body acne.

If you are suffering from body acne, make sure you read this article now. In this article, you will find the best ways and methods to deal with chest and back acne.

1. Tea Tree Oil

This great natural remedy should be used to treat your skin. Tea tree oil is a very effective natural treatment for your skin due to its very effective natural antibacterial and antifungal properties. This natural treatment, when used, can help to kill the bacteria which cause body acne in the first place.

2. Salicylic Acid

Salicylic acid complements tea tree oil well. When used together, this combination is highly effective. Use salicylic acid before you apply the tea tree oil on the affect areas on your body. Salicylic acid will help open up clogged pores and remove dead skin cells. As a result, the tea tree oil solution can penetrate deeper into the skin. This will improve the overall effectiveness of the topical treatment.

3. Wear Highly Breathable Clothing

Wear clothes that are made from highly breathable materials. A good ventilation will prevent excess sweating. As you may now, sweat can harbor bacteria - which can make your body acne get worse.

4. Maintain Good Hygiene

Make sure you shower on a regular basis. Maintaining good skin hygiene will help prevent clogged pores. By taking a regular shower on a daily basis, you will prevent impurities such as dirt and debris from clogging your skin's pores. This will directly improve your overall skin condition.

Other than that, make sure you use a body wash that contains either tea tree oil or salicylic acid. The natural essence oil is great for its antibacterial properties and salicylic acid helps to unclog pores, remove dead skin cells and in a limited manner, help fight bacteria.

5. Your Diet

A good and healthy diet can bring you a lot of benefits. Eating a healthy diet supplies your body with all the nutrients for great skin quality. A good diet can also help regulate sebum production and improve your immune system. If you find it hard to get all the acne fighting nutrients from your diet, you can always take a good nutritional supplement.


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Wednesday, January 26, 2011

Types of Pimples

All pimples are not created the same and therefore the treatment for them is different. Acne can be noninflammatory or inflammatory. Noninflammatory acne consists of blackheads and whiteheads; inflammatory acne results from an immune response to bacteria and plug. The amount of inflammation determines the different kind of pimples, the severity of acne, and ultimately the potential to scar.

Papules: Papules are small, pink, domed bumps. They are tender to the touch. Even though we know we can cover these with makeup, we also know they can progress into something more, and they are not a welcome sight!

Pustules: These are small, round, pus-filled lesions. They are swollen and appear red at the base, with a yellowish or whitish center. At this point, you're probably cursing at the mirror.

Nodules and Cysts: These are large, deep and painful bumps filled initially with blood and then with pus. Nodules can linger under the skin's surface for weeks, or even months. They can be so painful, you don't even want to touch them. Persistent nodules can harden into deep cysts, and both cysts and nodules can leave deep scars.

Most people don't think they have acne until they see papules or pustules. However, blackheads and whiteheads are classified as acne and are part of the spectrum. Dermatologists have a grading system that helps determine the course of action to be applied to each type of acne they see. The dermatologist's priority is to prevent permanent scarring, so the moderate-to-severe category of acne is managed more aggressively than mild cases. The second priority is to clear your acne, so you look and feel better about yourself and your appearance. In mild cases, permanent scars are not a concern, so there is more room to try different topical products to clear the acne outbreaks you may be experiencing.

Because of fluctuations in hormones, as well as other factors, the grading of your acne can change as you age. A mild case of acne in a pre-teen boy may, if left untreated, progress to severe acne over the next few years as he ages and hormones change. A woman who had few problems with acne as a teenager may suddenly start experiencing outbreaks in her 30s.

Acne, unfortunately, doesn't occur only on your face. Acne is a disease of the pilosebaceous glands, which have their greatest density on the face, ears, neck, chest, back, scalp and shoulders. There are fewer of these glands in the lower arms and legs, and none on the palms and soles of the feet. In severe cases of acne, you may experience outbreaks inside the ear canal! There is also a serious and rare form of inflammatory acne, known as acne conglobata, which develops primarily on the face, back and chest. This may involve severe bacterial infection and draining sinus tracts under the skin, which always leads to scarring; if you have symptoms of acne conglobata, you should contact a dermatologist immediately.

The identification of the different types of pimples and the grading system will help you determine a treatment plan, whether you apply home remedies for acne, or whether you decide to see a dermatologist for medical treatment.


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What Exactly Are Acne Cysts?

Despite the name, acne cysts are usually not true cysts, yet it does share a number of similarities with cysts. They often show a number of commonalities with zits, only on a bigger dimension. Despite having appropriate cystic acne treatment, they often heal little by little. Management of them is a tad different than regular blackheads or normal pimples.

Very severe acne cysts are nodules of inflammation. Acne Cysts are pimple nodules which may have become pus-filled. They are often unpleasant and may even result in scarring. Cystic acne generally cause the affected individual great distress. A number of people who suffer complain of them developing around the neck.

Most skin creams used to eradicate acne cysts function to get rid of blockage within the cysts. They can break, dispersing the contamination into nearby pores and skin. They frequently distend your skin spanning a somewhat big area, as much as quite a few inches wide. Other health supplements that can help are Vitamin A which can be essential for treatment of the affected areas of the epidermis.

Acne cysts are viewed as a much more significant type of pimples. They could very well result in pronounced scarring. Surgical treatment methods are only performed if the they are extreme. Other kinds of cystic acne remedies consist of using anti-biotics including Doxycycline, Erythromycin, Minocycline and Tetracycline.

Acne cysts usually need professional medical solutions to be able to lessen the long-term harm they're able to cause. They are usually uncomfortable leaving scar problems so measures early on are needed to decrease the long-term consequences. Compressing or pinching them is a bad idea. Under no circumstances squeeze or pick at them since this could potentially cause much more serious problems. Not long ago I had a big one on my face, which unavoidably grew a sizable white-head, all set to squeeze. However I remembered that the long-term consequences were not worth it so I didn't.

Acne cysts are continual, and to date, nobody has figured out the causes of them. Their remedy is generally a prolonged process which often will take around half a year. There are many kinds of cystic acne procedures out there, many of them relating to some form of anti-biotic treatment. There's no longer a need to use powerful Isotretinoin medicines as a treatment method for them. Instances of acne cysts usually do not react to normal medicines and need to empty out via medical operation.

In some cases, cystic acne may also lead to soreness and itching. They are quite bigger and more unpleasant in comparison with whiteheads and standard acne. They can be rid when you eat a stable diet regime of healthy foods. Those who find themselves susceptible to cystic acne really should seek advice from a health-care professional straight away. Most of these cystic acne may vary in proportion from really small to greater than an inch in diameter.


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Tuesday, January 25, 2011

Who Really Needs To Clear Acne?

To clear acne it is not always possible to just do one thing and expect the acne to just disappear. A good start though before becoming aggressive with an acne remedy is to first instil a healthy diet into your life. Many times it can be as a result of a hectic lifestyle and eating on the run that will cause an acne breakout. The problem is the diet becomes void of vegetables, lean meats, fish and fruits.

Since acne can affect any age group and can be prolonged well into the adult years, diets can become a lifestyle change and can become a very simple acne remedy to those new to acne as well as those that have dealt with it for many years. The best foods to clear acne are rich in all essential nutrients and are a great help in reducing systemic toxicity

Don't let anyone discourage you from seeking treatment. In order to be acne free, you can take advantage of the many acne treatment skin care out on the market.You will have a better chance of success in the acne sensitive skin treatment if you consult with and follow the guidance of a qualified dermatologist.

To clear acne it is not always possible to just do one thing and expect the acne to go away. Laser treatments do not have the side effects which are often witnessed by the use of oral and topical treatments. Laser treatments do induce prolonged dryness which some of the chemical type peels used to clear acne can.

Once you start looking into a way to clear acne you are going to find lots of advice on what and what not to do. In any event be sure to not just ignore the problem and figure that it will just disappear.

When it comes down to who really needs to clear acne it is those individuals who are suffering an outbreak of it and are not sure of the cause. For example aside from adolescents baby boomers and women going through menopause can often end up with an attack of acne because of hormone changes.

Those individuals that are into sports often end up looking for something to clear acne as a result of their pores becoming blocked from the environment and perspiration. Then there are those who have weight issues that are often in need of acne remedy as well which is often because of the imbalanced diet.

So it is easy to see that there are many people who may fall into the situation where they need to clear acne breakouts before they get out of control.


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Monday, January 10, 2011

Home Treatment of Cystic Acne in Adults

So, let's say you're a mom of three kids, they're all grown and have their own families now, and you're through with having kids, anticipating an uneventful transition into middle and older age with menopause.

But, guess what--life throws you some very tough and unexpected curves. Your husband gets a long-term disease and within a few months he gets fired, and then in a few more months, he dies. What heartrending, tension-causing tragedies! And then, to add insult to injury, you break out in a very bad rash of cystic pimples that cover most of your body! Whoa! How's that possible? And more importantly-What can you do about it?

The fact is that hormones that regulate your ovaries begin to act up when you undergo extreme stress. And the production of those hormones is vulnerable in the run-up to menopause, vulnerable to extreme stress. That can lead to an outbreak of cystic acne, which is-

A severe form of acne characterized by intense redness and inflammation. Skin of cystic acne sufferers contains a large number of nodules and cysts. Cystic acne is very painful and often leaves scarring.

Did you know there are quite a few home remedies on the Internet that can help you get rid of those cystic acne problems? I can't personally vouch for any of them, but some of them look promising. There are also a number of commercial remedies. You can access both types of remedies by going to Google or one of the major search engines and typing in "cystic acne home remedy" (but without the quote marks, of course).

Many commercial and even home remedies can make your cystic acne even worse--so BE CAREFUL!

Make sure you do the research on whatever promising commercial product you choose to test on yourself. And don't forget that you can search for reviews on any product on the Internet.


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How to Get Rid of Acne Overnight Safely

There are many ways to get rid of acne overnight out there that are not that safe for your skin or that simply just don't work. This is something which I'm not at all interested in teaching. I don't know why people are trying to scam even when teaching out how to get rid of acne overnight but at least you can rest assure that everything I teach you here has been researched and scientifically been proved to work and most of these ways have worked for myself too.

To get rid of acne overnight does not have to be as difficult as most people make it for themselves. It's actually very simple if you simply know what you're doing and stick to what you've decided to do. For example, if you've decided that you're going to wash your face when you wake up and before you go to sleep... you make sure that you do it. Otherwise you'll just rationalize and come up with a good reason why you don't have to do it both in the morning and evening. And that results in you thinking the treatment is bad and then you go search the web for info on how to get rid of acne overnight.

Ok, so this is a good point to start with the 3 ways how to get rid of acne overnight, that this article is actually all about.

1. Let's start from the basics. One thing which I already mentioned was washing your face. This is something which you must start doing as soon as possible. Now you can probably understand that this alone will not get rid of all your acne overnight, but it will definitely help clear up a few pimples here and there and also make your breakouts less inflamed and after a while of doing this your acne will reduce drastically. Provided that you do it right of course. So let's quickly go through step-by-step how to get rid of acne overnight by washing your face correctly so that the result is less acne the next day, instead of more.
First, take a soft towel and go stand in front of your sink.Then soak the towel with hot water. A very small towel will suffice.Take the hot towel and gently wash your entire face with it. Remember not to be too rough or you will damage your skin.Do this no more than twice/day or your skin will dry which will cause you to get more acne.The best way get this right is by washing your face as soon as you wake up... and then right before going to bed.

2. The second step to get rid of acne overnight is very simple. All you need to do is just go for a 30 minute jog. This will do great for your skin and acne just overnight. The reason for this is that if you're a stressful person, or maybe you're not a stressful person, but you happen to stress about something at the moment... Going for a jog will help relieve that stress. And the reason why I'm taking this up is because stress will give you acne due to the hormones your body starts producing when you stress. Another reason why a jogging is a great way to get rid of acne overnight is that when you jog, you sweat. And sweat will clean up your pores as it travels to the surface of your skin. And then all you have to do is wash it off.

3. The third and last advice I will give you on how to get rid of acne overnight is about how to use makeup right. So that it helps get rid of your acne instead of giving you more acne. The reason why fits in the category: "how to get rid of acne overnight" is because makeup can very easily give you more acne... even as quickly as overnight. There are two ways that you can prevent this from happening:
1. Don't sleep while wearing your makeup. This will give you a lot of acne, very quickly.2. Use makeup labeled: "noncomedogenic" or "oil-free". These should not give you acne and some of these products are even supposed to help get rid of your acne. Though I'm not that sure whether it's very efficient.

Alright then... Now you've seen my 3 steps on how to get rid of acne overnight simply by using safe and natural treatments.?


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Sunday, January 9, 2011

How to Get Rid of Back Acne - Top 10 Proven Methods to Cure Back Acne Fast!

Do you feel shy to taking your shirt off because of your back acne? Do you feel it really hard to get rid of back acne because you can not reach it? Or you had try almost all acne product but still doesn't work? Whatever it is, the main reason why you can not get rid of back acne is because your back skin produce excessive oil which then clog the skin pores hence create acne. So in this article I will I discuss about how to get rid of back acne using a natural ways that work.

1.) Maintain your body clean as much as you possibly can. I recommend you to try a medicated soap or herbal soap when you take bath. If you are into sports and exercises, do not let the sweat settle on your back for a long time. Take a bath and wash your back immediately after that. Also when washing your back, please do not rub it vigorously, as it can make the acne to breakout.

2.) Maintain Hygiene - Only wear clean clothes. Germs and bacteria in dirty clothes can aggravate back acne. So for acne prevention, wash clothes before wearing. Plus the soaps and detergents on the clothes should be totally rinsed with water as they too might irritate the acne prone skin on the back.

3.) Take a healthy diet plan - If you would like to know how to get rid of back acne without having to spend on any expensive professional dermatologist, I would suggest just maintain a healthy diet plan. You should absolutely steer clear of consuming fried as well as spicy foods, since they can leads to acne. I recommend you to include loads of high fiber foods in your diet plan simply because they help in making the digestive system stronger, hence leading to faster excretion of wastes from the body and preventing acne breakouts happen again.

Next, avoid caffeine, alcohol and smoking. If you want to know how to get rid of acne on back naturally, then here's the way - drink herbal tea, fresh lemon juice, wheat grass juice and aloe vera juice everyday. Each one of these have antioxidants inside them, which proven to reduce acne occurrence.

4.) Switch to water-based cosmetics - Use water-based cosmetics rather than oil-based. Since acne-prone skin already has too much sebum and oil, using oil-based cosmetics over it can clog the pores even more, causing pimple on back as well as an acne breakout. Therefore whether it's a moisturizer or a sunscreen or a body wash, be sure to choose water-based products.

5.) Exercise - Exercising everyday can be useful for giving the skin pores additional oxygen, thereby making your skin clear and glowing.

6.) Sleep on the Side - Avoid sleeping on your back. The acne prone skin easily get irritated, so if the back is rubbed against the bed while sleeping, it might irritating the skin more

7.) Back-acne masks - Apply back masks prepared from 100 % natural ingredients regularly. Back masks prepared from ingredients including tomatoes, fresh lemon juice, oatmeal, turmeric, mint and curd, are effective to cure back acne.

8.) Use Tomato - Take a tomato and squeeze out its pulp. Next, apply the tomato pulp over the back, keep it on for 30 minutes and then, wash the spot with cold water.

9.) Massage - Massage your back. To get rid of acne, massage your back with herbal oils for example olive oil or lavender oil. These oils assist in dissolving the impurities of the skin such as dirt, extra sebum, makeup etc, which will clear your skin pores thus make look fresh.

10.) Water Therapy - Drink lots of water and fresh juices. This is effective if you have a dry skin. The water will make you skin stay fresh and hydrated longer. I recommend you to drink at least 8 glass a day.

Above is my list of top ten best way to get rid of acne. If you notice I didn't list any medical treatment or any acne product simply because I try most of it and it did not work even slightly on me. I almost gave up until my kind friend recommend an alternative treatment that use a holistic way of curing my back acne problem. Hence I give a try for several months and all I can say is it is an absolutely the best treatment that I ever encounter. It not just kill the acne but it also prevent it from happen again.


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Saturday, January 8, 2011

How to Prevent Acne? - Prevention Tips Against Acne

Acne is one of the problems most young people face. How can you prevent acne? This article will provide prevention tips against this common skin problem.

There are number of causes of acne. This makes it a bit problematic to handle. Although the identification of the causes might be a little confusing and time consuming, this is the key to prevention of breakouts. Acne is an indicator that you are living healthily. Thus, it is paramount to make necessary changes in your way of life.

For one, you need to get enough sleep. The lack of sleep leads to hormonal imbalances and this also results to weakened immune system. It is strongly advised that you get at least 8 hours of sleep every day, especially during puberty stage.

You also need to de-stress so that you can effectively cope with the negative effects of stress in your life. Stress can also lead to hormonal imbalances, one of the leading causes of acne.

Eating habits can also influence the state of your skin. It is advised to limit dairy foods, sugar, salt, and all saturated fat-containing foods. These foods can provide toxins to your body and the presence of toxins can lead to negative effects to the body. And the skin is one of the first organs to be affected.

One of the first manifestations of an unhealthy body is the development of acne in your face. To prevent acne, you need to have a regular sleeping pattern, avoid stress, and clean up your eating habits. Lastly, you should not also forget to maintain the skin care essentials that best suit your skin.


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Laser For Acne: It's Amazing What's Out There Now!

For millions of Americans, skin conditions have never been more troubling and the need for laser for acne has never been greater.

It seems that all of the acne creams and lotions and promises simply do not do enough of a good job of eliminating problem acne for good. And for countless people out there, laser for acne is suddenly a very real option. The ugly acne look is simply something that almost everyone wants to get rid of as quickly as possible. And unfortunately, there are not too many ways to get rid of acne cheaply that work. And that is the dirty little secret in the acne world.

Laser acne surgery has gotten as advances as laser eye surgery.

You've also seen laser peeling that has transformed the faces of million, laser acne treatment is an off shoot of that.

By using laser light to remove acne, there is little to no risk of injury as the lasers themselves have become incredibly advanced. In fact, to those that really don't know how lasers operate, it all still seems quite unreal that laser can remove tough acne at all. And if you think about how a Lasik surgeon would walk you through the process of getting eye surgery, a laser acne specialist will talk and walk you through the process as well.

It's not difficult any longer to find laser acne removal surgery ads in the teen magazines and on shows like Jersey Shore.

Simply by asking the laser for acne company, you can easily find out if your laser acne surgery is covered by insurance. And more and more it is.

Laser surgery for acne is here to stay...and there are plenty of places to get all of your questions answered about it long before you have your surgery.


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Friday, January 7, 2011

Natural Acne Remedies You Can Try At Home

Whether you're an adult or a teenager, you've probably had at least a mild case of acne in your life, right? And they probably just went away, eventually, all by themselves, too. That's often the case.

But are you one of that growing number of people--both youth and adults--who have had or are now having a serious problem with acne but don't know what to do with it? Good news: There are some really effective natural remedies you can implement at home that won't cause you extra expense. One involves improving your diet and one involves your peace of mind.

Stress is a major cause of acne, and we all know that stress can be reduced by a good diet. That means having at least 60 percent of your diet as natural, raw vegetables and fruits.

Sound like a lot? Not really. That percentage USED TO BE 80-95 percent for most Americans, but now we buy far too much by consulting our sweet tooth. That's a truly major culprit of the problem. You see, when our bodies are too busy coping with that unnatural form of sugar we're eating (read, candy), then that takes energy away from our bodies first defense: our skin. So improving your diet is a solid part of the natural acne remedy.

Peace of mind? Well, do whatever you can to reduce tension, including getting your relationship with God straight. Pray a lot, read a lot of religious material for your faith, and do your best to be on good terms with all the people in your life. Being "a good guy" is not only morally good for you--but it's also good for you physically, especially for your acne problems!

How about that!!! Who'd have guessed the solution for would be so simple?!!!


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Thursday, January 6, 2011

Need Permanent Cure For Acne? Try This Simple Home Cure For Acne

Are you looking for a home cure for acne that is effective and also offers a permanent solution to your skin problem? Getting rid of acne fast can be achieved quite easily than most people think, using natural home remedies. There are many over the counter prescription drugs that you can use to get rid of your pimples but, none gives a permanent cure for acne, like natural remedies.

The acne industries that produces this drugs don't want you to know how to cure your acne at home using this method because if you do they will have to go out of business. If you want a permanent cure for acne, and want to have a healthy skin, Then check out the list below on some few home remedies, you can use to clear your skin infection.

How To Get Rid Of Acne At Home:

1. Orange Pills: One way to get rid of whiteheads or zits is to get some orange pills, and then mix it with some water. You can apply this pills directly on your pimples, and then you wash it away with clean water. Do this constantly, it will help to get rid of your skin infection in no time fast.

2. Water: You should drink a lot of water daily as much or as often as you can. Drink at least 3-4 liters of water per day. This will keep your body hydrated and will also help to flush out any bad toxins away from the body. This is as sure way of getting a healthy skin.

3. Tea Tree Oil: This is one popular home remedy you can use to clear your acne. Tea tree oil has good antibacterial, antifungal and antiseptic ingredients in them that helps the skin to heal fast. This is an excellent home ingredient you can use for combating pimples, blackheads or whiteheads.

These are just some few home remedy there are many more and they all work very well. But do not forget to combine these remedies with proper diet and regular exercise.


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Wednesday, January 5, 2011

Should You POP Those Nasty Pimples? Send Them Straight To Hades In 24 Hours

Listen, I feel just as queasy talking about this as you, but if we are honest with each other we have to face up to it and talk about a subject that's kind of gross:

Popping pimples.

I know no one likes to talk about it (let alone think about it), but for most of us we would rather deal with the "grossness" than to go out in public with a face full of zits. By the way, I want to be totally frank (or Francis) with you: I've been through it before and it's not pretty.

In my opinion it's a temporary solution that makes you feel all warm and fuzzy for a few days -- or weeks if you're lucky -- before it all comes back x10. It seemed like for every pimple I popped, 10 more came to replace that one. It was a total nightmare I'm sure you can relate to.

But there IS a way to send your pimples straight to Hades without blemishes caused by damage to your skin. And it's this:

It depends on the kind of pimple it is. If it's one of those harmless whiteheads, you can pop it safely by squeezing out all the puss. However, when you start seeing blood oozing out it's time to stop or else you will see a nice little reminder where your whitehead used to be.

Don't be violent to your pimples. Ease them out gently. Afterwards, wash your face to prevent future infections. But that's not all. What about those big nasty pimples that, if popped, could spread all over your face or body and cause a whole platoon to be created in a matter of days?

Obviously, popping them wouldn't be a good idea. There are various solutions you can mix together yourself at home or you can try something like AcneZine, Proactive, or some other popular mixture to get the clear skin your looking for.


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The Best Way to Treat Acne Breakouts

Acne breakouts are a common problem of adolescents; however, many adults also suffer from this embarrassing condition. While you can find hundreds of products on the market that promise to eliminate acne, many are actually causing more harm than good. In addition, these products can end up costing you hundreds of dollars. There is a more holistic approach to treating acne.

Holistic Treatments to Prevent Acne Breakouts
The goal of holistic acne remedies is to treat the entire body to rid it of the toxins causing the breakouts. This might include a person's emotional well-being, environment, lifestyle and nutrition. This complete approach deals with a number of issues that traditional treatments do not.

The Causes of Acne
Unfortunately, there is no one cause of acne. There are a number of things that doctors think might be the cause but it is more of a list of contributing factors. There are also a number of different myths about what causes acne, too. One of the most common myths is that poor hygiene causes pimples. The truth is that frequent washing and scrubbing of your face can actually make acne worse.

It is thought that hormones play an important role in acne breakouts, as well as pollution, diet, and stress. A pimple appears because there is a buildup of sebum and bacteria in the hair follicles on the face. Sebum is a substance produced by the body that helps moisturize the skin and hair. The bacterium that feeds off sebum can become trapped within the hair follicle, causing it to become inflamed. The body produces more sebum during the adolescent years and this is why acne is so common among teenagers.

Complete Holistic Treatments
While many people think that stress causes pimples and other blemishes, it's more of an indirect cause. Stress affects the body's hormonal system, which in turn can cause additional sebum. Environments that are hot and humid can often make acne worse, too. However, one of the most common culprits is the acne creams, lotions, and other products. Many of these products actually make the problem much worse and some contain harsh chemicals. By removing these and other toxins from your skin and your environment, you'll take the first step towards clear skin.

In Closing
Acne breakouts are very common and some are more severe than others are. However, a complete cleansing of the body and the environment is one of the best solutions available today. If you dream of having beautifully clear skin, you should consider holistic acne treatments.


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Tuesday, January 4, 2011

Take the Natural Approach in How To Cure Acne

Are you so embarrassed by your skin that you have searched for how to cure acne? Acne is a real problem for many people. People, especially teenagers, who suffer from bad acne, generally have low self-esteem. They are worried that everyone that looks at them only sees the acne, and not the person inside. Struggling with an acne problem can be painful and humiliating.

Drug companies everywhere have formulated 'miracle cures' for acne. These cures involve placing strong chemicals on your skin to get rid of your acne. The part they don't tell you is that those chemicals are not good for you. Besides, it is usually only a temporary fix, and the acne eventually comes back. If you think you have made your acne disappear and it suddenly comes back, this can be very depressing.

People who struggle with an acne problem often have trouble in their relationships. They have such a low sense of self-worth that they think no one can truly love them. It is sad they feel this way, because acne does not make a person what they are. Nevertheless, if you battle with acne on a daily basis, you start to feel that you are lower than someone who has clear skin.

The good news is, there is something you can do. Acne is natural, so it makes sense to take a natural approach in learning how to cure acne. Don't mess around with harmful chemicals. Sometimes a simple change in diet or exercise can dramatically improve your skin. The reason so many teenagers struggle with acne is because it is linked to hormones. By bringing your body into a hormonal balance, you can rid yourself of acne forever.

There is no reason to fear going out in public because of your skin anymore. Take the holistic approach and start eating better, and exercising more. If you have been frantically searching for how to cure acne, this is the best way. You will not be exposed to dangerous chemicals. Fight back the natural way, and enjoy clear and beautiful skin.

Do you want the acne on your face to disappear so that you can lead a confident life once again?

This is my #1 recommended guide to cure acne naturally.

Many people around the world have applied the techniques in the book successfully to cure their acne. Be sure to read their testimonials. You will be surprised how easy it is to stop acne without using expensive medications.

Click here to cure your acne forever!

Article Source: http://EzineArticles.com/?expert=Cathrine_Stewart


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Monday, January 3, 2011

The Best Way to Treat the Causes of Acne

Acne is a serious problem with many teenagers and adults. It can affect your self-esteem and make you feel anything but beautiful. However, if you are familiar with the causes of acne, you can help reduce the breakouts and their severity. The first thing to do, though, is determine what is making your acne worse.

Common Causes of Acne
While doctors don't know the exact cause of acne, they do know how it happens. Hair follicles contain an oil gland that produces sebum. This substance is necessary because it helps moisturize the skin and hair. Without it, your skin and hair would a dry, flaky mess. However, there are several contributing factors that make the body product too much sebum. Bacterium begins to grow in the hair follicle, which results in an eruption in the skin. By determining what causes your body to product more sebum, you can effectively reduce your chances of an acne breakout.

Prescription Medications and Over-the-Counter Acne Products
For the occasional pimple, there are several products that can help reduce the amount of time it takes for blemish to disappear. However, these products do not prevent acne - they only help reduce the length of the breakout. For those with severe acne that continues to be a problem, you're going to need alternative options.

Holistic Acne Treatment
Holistic acne treatments are designed to focus on your overall body, not just the acne itself. Since hormonal imbalances are often thought to be the cause of excessive sebum, helping to reduce those imbalances is one of the best ways to prevent acne. This might include relaxation techniques specifically designed to transform the way you deal with stress. You can also find relief in small changes in your diet, such as eliminating as many processed foods as you can. Other environmental factors, such as pollution, your current skin regime, and even your laundry soap could be irritating your acne. By eliminating some of the causes of acne out of your life, you could find your complexion clears up quite quickly.

A Final Thought or Two
Treating the underlying causes of acne will help your skin and your self-esteem. It's an embarrassing problem and unfortunately, it's not just a "teenage" problem. You should review all areas of your life and determine if one or more of them is actually what is making your complexion the way it is. Don't just look on the surface, either. It's time to step back and take a look at your lifestyle.


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