How To Cure Acne - What It Is And What You Can Do To Clear It

Acne is composed of four different skin infections which produce different external results. Those who suffer from a continuing outbreak of acne will usually experience all four of these conditions, while individuals who undergo skin eruptions known as "pimples" will not.

The most telltale sign of acne is the appearance of cysts on the face, back and chest area. True acne (vulgaris) will consist of something called a nodule, which is a larger patch of acne that is painful and may last several weeks. They are solid bumps beneath the skin which may cause scarring and should not be squeezed in order relieve the pressure since this may spread and lengthen the extent of the infection. Some people who experience extreme discomfort with this sort of acne will see a dermatologist who injects the area with cortisone in an attempt to decrease the swelling.

Cystic acne looks like a nodule patch but is not as hard and has pus within it. They also tend to cause some inflammation and pain, along with the possibility of scarring if squeezed. Blackheads are those little black specks you see predominantly on your nose which are caused by pores that become clogged near the surface of the skin. The color of blackheads is the result of a material called melanin, a pigment produced by the body which gives your hair, skin, and eyes the color that they are.

Many people think that the black color of a blackhead is caused by dirt, when in reality it is not. When a blockage occurs in a pore that is deeper than a blackhead blockage, something called a whitehead is produced. Since this oil blockage happens beneath the epidermis where melanin is produced, there is a whitish color visible that is caused by oil backed up from this blockage. When a simple, isolated pimple (pustule) occurs, this indicates a breakage in the walls of a blocked follicle or duct. Bacteria and dead skin cells which lay on the surface of the skin tend to accumulate at the opening, causing minor inflammation and the eventual eruption of a pimple.

There are some over-the-counter medications which may lessen the severity of acne, but they have not been scientifically proven to do so and have not been endorsed by the professional medical community. One method, however, is the use of zinc, fish oil, and Vitamin D3. Zinc is an especially vital mineral utilized by the human body to enable the production of over one hundred enzymes which assist in maintaining a well-functioning immune system, DNA manufacturing, and for ensuring that your sense of taste and smell are working properly.

Foods that are high in protein will have good amounts of zinc in them, such as turkey, chicken, milk, yogurt, crabmeat, clams, and sole fish, which is a fish associated with flatfish and flounder. Besides being a necessary component of healthy skin, zinc aids in healing wounds such as cold sores, burns and even bed sores by promoting the manufacturing of collagen, which is essential for the proper healing of abrasions, lesions and other open skin wounds. Zinc is also has anti-inflammatory and astringent characteristics, which means it will contract, dry, and shrink the skin or other tissues, along with gently healing itchy, raw skin such as skin irritated by diaper rash.

Zinc may therefore help heal acne by lessening inflammation and diminish the effects of overactive androgen production, but the United States Food and Drug Administration has not yet found zinc to be positively beneficial in regulating acne and has not endorsed its use in any way.

Obviously, it's possible that you may want to explore other natural ways to cure acne.

With that in mind, I've created a free report that details how to cure acne using 10 secret tips that the doctors didn't tell you. In this guide, you will learn many more methods of curing your acne from within, not just by treating the skin, but by ensuring that your whole body has the tools it needs to get rid of your acne for good.

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