The Vitamin B5 Acne Treatment - Will It Work For You?

There really is no single perfect remedy when it comes to treating acne. For some people creams and ointments may do the trick, but for others it may take more time and money to find the right acne product. One acne solution has gained popularity in the past decade - the vitamin B5 acne treatment. Is this the right product for you?

The Science Behind Vitamin B5 for Acne

Every day we take in a little vitamin B5 from the food we eat. Once inside the body, it changes into coenzyme A, a chemical needed to break down everything we eat into energy needed to fuel the cells in our body. It is also used to construct different kinds of fat-based molecules for the cells.

When there is not enough coenzyme A in the body, most of it goes into producing fatty molecules like testosterone. Elevated levels of testosterone, on the other hand, triggers a series of reactions that makes the oil glands on the skin enlarged and produce more oil. Oily skin is very vulnerable to acne as the excess oil easily mixes with dead skin cells which clog the pores. Too little coenzyme A also means there is not enough to break down the excess oil on the skin.

Vitamin B5 helps manage acne by managing excess oil production that causes acne. It helps the body break down excess oil while also keeping testosterone levels in check so that the oil glands do not become overactive. Normally, we get between 3 and 6 grams of vitamin B5 from the food we eat every day. To help manage acne, you will need 10 to 20 grams of the vitamin. The body can absorb only a certain amount of the vitamin at any given time and will flush out any excess. When taking vitamin B5, you will either have to take several pills spaced throughout the day or look for time-release tablets taken once or twice daily.

Who Will and Will Not Benefit From Vitamin B5

People with oil-related acne and very oily skin will benefit greatly from vitamin B5. This solution manages oil on the skin without drying it out and causing serious side effects. As the oil glands become smaller and more manageable, you will also see a decrease in pore size. With this you can get visibly clearer, less shiny, even skin in a few weeks' time.

People who have acne that is not caused by excess oil will not benefit from vitamin B5. These include individuals who suffer from occupational acne caused by chemicals or acne cosmetica caused by makeup. Those with mild acne like whiteheads and blackheads are also better off trying out cheaper, topical solutions.

For a lot of people, the vitamin B5 acne treatment helped where other acne solutions have failed them. Since it is perfectly safe, relatively affordable and effective, this natural acne treatment is definitely worth a try.

Andi Allegre is a blogger, freelance writer, and skin care addict guilty of spending more than half her income on beauty and skin products. Once an acne-riddled teenager herself, she has found acne relief with the help of the vitamin B5 acne treatment. Visit Acne-Vitamins.com to learn more about natural B5 acne treatment. This article may be republished provided that the author's information and all active links are left intact.

View the original article here