The Best Way to Treat Acne Breakouts

Acne breakouts are a common problem of adolescents; however, many adults also suffer from this embarrassing condition. While you can find hundreds of products on the market that promise to eliminate acne, many are actually causing more harm than good. In addition, these products can end up costing you hundreds of dollars. There is a more holistic approach to treating acne.

Holistic Treatments to Prevent Acne Breakouts
The goal of holistic acne remedies is to treat the entire body to rid it of the toxins causing the breakouts. This might include a person's emotional well-being, environment, lifestyle and nutrition. This complete approach deals with a number of issues that traditional treatments do not.

The Causes of Acne
Unfortunately, there is no one cause of acne. There are a number of things that doctors think might be the cause but it is more of a list of contributing factors. There are also a number of different myths about what causes acne, too. One of the most common myths is that poor hygiene causes pimples. The truth is that frequent washing and scrubbing of your face can actually make acne worse.

It is thought that hormones play an important role in acne breakouts, as well as pollution, diet, and stress. A pimple appears because there is a buildup of sebum and bacteria in the hair follicles on the face. Sebum is a substance produced by the body that helps moisturize the skin and hair. The bacterium that feeds off sebum can become trapped within the hair follicle, causing it to become inflamed. The body produces more sebum during the adolescent years and this is why acne is so common among teenagers.

Complete Holistic Treatments
While many people think that stress causes pimples and other blemishes, it's more of an indirect cause. Stress affects the body's hormonal system, which in turn can cause additional sebum. Environments that are hot and humid can often make acne worse, too. However, one of the most common culprits is the acne creams, lotions, and other products. Many of these products actually make the problem much worse and some contain harsh chemicals. By removing these and other toxins from your skin and your environment, you'll take the first step towards clear skin.

In Closing
Acne breakouts are very common and some are more severe than others are. However, a complete cleansing of the body and the environment is one of the best solutions available today. If you dream of having beautifully clear skin, you should consider holistic acne treatments.

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