Facial acne has always been the center of attention for the most part. The truth is that body acne can cause some severe frustrations too! With body acne, we are embarrassed to wear more revealing clothing. We shy away from the beach. We had to cancel plans for certain occasions as a result of body acne.
If you are suffering from body acne, make sure you read this article now. In this article, you will find the best ways and methods to deal with chest and back acne.
1. Tea Tree Oil
This great natural remedy should be used to treat your skin. Tea tree oil is a very effective natural treatment for your skin due to its very effective natural antibacterial and antifungal properties. This natural treatment, when used, can help to kill the bacteria which cause body acne in the first place.
2. Salicylic Acid
Salicylic acid complements tea tree oil well. When used together, this combination is highly effective. Use salicylic acid before you apply the tea tree oil on the affect areas on your body. Salicylic acid will help open up clogged pores and remove dead skin cells. As a result, the tea tree oil solution can penetrate deeper into the skin. This will improve the overall effectiveness of the topical treatment.
3. Wear Highly Breathable Clothing
Wear clothes that are made from highly breathable materials. A good ventilation will prevent excess sweating. As you may now, sweat can harbor bacteria - which can make your body acne get worse.
4. Maintain Good Hygiene
Make sure you shower on a regular basis. Maintaining good skin hygiene will help prevent clogged pores. By taking a regular shower on a daily basis, you will prevent impurities such as dirt and debris from clogging your skin's pores. This will directly improve your overall skin condition.
Other than that, make sure you use a body wash that contains either tea tree oil or salicylic acid. The natural essence oil is great for its antibacterial properties and salicylic acid helps to unclog pores, remove dead skin cells and in a limited manner, help fight bacteria.
5. Your Diet
A good and healthy diet can bring you a lot of benefits. Eating a healthy diet supplies your body with all the nutrients for great skin quality. A good diet can also help regulate sebum production and improve your immune system. If you find it hard to get all the acne fighting nutrients from your diet, you can always take a good nutritional supplement.
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